The Testicular Cancer Resource Center
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General Information on Testicular Cancer

Checking Your Testicles / Testicular Self-Exam

There is no recommendation for routine testicular cancer screening in all asymptomatic men, but knowing what is normal for you can help you notice a lump, swelling, or other change that should be evaluated promptly.

A lot of people have asked about shower cards showing how to check their testicles. The Testicular Cancer Foundation has illustrated instructions and offers free educational materials, including shower cards.


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This page was last updated on Sep 23, 2026
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